We offer a range of services that can diagnose, treat and rehabilitate your injury or to help you relax and recharge. If you are looking for injury assessment, sports massage or a holistic treatment we can help. We believe that getting you back in action and being pain free should be affordable and accessible for everyone.
We will provide a thorough examination and assessment of your injury to give you a diagnosis. Its not just sports injuries we can assist with, if you have sustained an injury at work or have a long-standing chronic injury, we can help you.
Hot stones in conjunction with sports massage help treat trigger points and reduce tightness.
We know the importance of helping you recover quickly to enable you to push your training to the next level.
Acupuncture can be used to treat trigger points and help reduce pain. It can be used for tightness or if you have an injury.
Sports Massage assists you to recover between training, increase flexibility in the muscles and reduce tightness.
Bespoke exercise plan to regain your strength, flexibility, balance and function. Suited to your lifestyle and accessibility. You will be given a plan with easy to follow videos of the exercises, we can track your adherence and you can give us feedback on how you are getting on.
Beneficial for muscle pain and tension such as sciatica, it can help you recover from high intensity training. It is combined with sports massage to get the maximum effect.
A popular holistic treatment for relaxation and promoting health and wellbeing. It is also perfect for people that may be suffering from stress or anxiety
Can be applied to any injury or problem, it can reduce pain, optimise muscle function, reduce swelling and be applied post-operatively to help reduce scars.
£30 1hour Reflexology Only
x3 1hr sessions for £90 (Saving of £15!)
Marathon Massage Package
X5 30min sports massage £75
X5 1hr sports massage £150
(must attend all appointments by the 29th April).
Getting you back in action and pain free
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